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100 Bodybuilding Tips

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100 Bodybuilding Tips
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Description

Bodybuilding requires commitment.  It is a totally different lifestyle that entails letting go of old habits and adopting new ones.  You cannot go into bodybuilding and be half- hearted about it.  It is a test of strength, self-discipline and willpower.  Start only when you are sure you can commit time, effort and energy.

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